Mind Over Muscle: Game-Day Grit and Mental Health with Coach Chris Lachney Artwork

Sideline Sessions

Sideline Sessions offers a unique and powerful perspective on the mental health challenges student-athletes face—told through the voices of a current high school athlete and his mother, a Licensed Professional Counselor. Co-hosts Cruz and Lindsay Cambre, LPC, team up to explore the pressures of balancing sports, academics, and personal growth. Through honest conversations and real-life insights, this podcast bridges the gap between the field and the therapy room, creating a space where athletes and families alike can learn, reflect, and grow.

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Sideline Sessions

Mind Over Muscle: Game-Day Grit and Mental Health with Coach Chris Lachney

July 28, 2025 • Cruz and Lindsay Cambre • Season 1 • Episode 5

This one’s extra special—our first episode co-hosted entirely by teens! 🎙️🙌

🎧 In Episode 5 of Sideline Sessions, Cruz Cambre and guest co-host Brody Vicknair step out of their comfort zone and into the host seat to welcome Coach Chris Lachney, Defensive Coordinator for Riverside Football and former Southeastern Louisiana coach.

💥 They’re diving deep into what it really takes to mentally prepare for competition—and how that mental game impacts the emotional health of student-athletes off the field.

🗣️ From the weight room to the locker room, this conversation explores:

Why mental preparation should occur PRIOR to game day
How coaches can train grit and consistency
How to ignore the circus (especially the elephants)
Why emotional regulation is just as important as physical reps

👏 Lindsay Cambre shares her pride as Cruz and Brody take the lead in a powerful conversation that every parent, coach, and athlete should hear.

🎧 Available now on Apple Podcasts + Spotify!
🔗 Link in bio or search Sideline Sessions

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Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.